Do you feel like you’re not living your best life?

Are you worried that you aren’t good enough?

Is fear holding you back in your life?

If so, join me for a weekend workshop…

“Shedding the Myths We Grew Up With!”

Facilitated by Suzanne St. John Smith, M.A., M.A. (Psych.)

Introductory offer: $475 for 10 hours! (Normally, $850)

Date: TBA

Are you being limited by holding onto negative beliefs about yourself? Are you living a life that’s less rewarding then the one you wanted?

If the answer is ‘yes’ to these questions, then this workshop is for you!

In our childhood, we developed stories (myths) about ourselves based largely on how others responded to us. These myths were rooted in the type of connections we made with our parents, extended family members, teachers, and others of influence during our earliest years.

If we grew up not receiving the kind of encouragement and unconditional love that we needed to fully believe in ourselves, we usually fall back on our myths and use them to navigate through life as if they are true.

For example, if you came to believe that you weren’t good enough, or intelligent enough, or successful enough, then you’ve probably battled with that myth – in one way or another – and for much of your lifetime. And the worst part is your fear that others would come to believe it, too.

These limiting beliefs imprison us and keep us from living our best lives.

As a licensed psychotherapist, I have worked with hundreds of clients over the years who’ve struggled with doubt, fear, lack of confidence, and self worth. But the very best part of my work is watching the transformation in people as they let go of their negative beliefs and begin to build new and exciting realities based on the truth of who they really are, rather than on the myths they mistakenly believed were true.

A whole new world opens up to them!

Instead of being ruled by the limiting stories of the past, people begin to see possibilities for themselves that they previously never thought were available to them.

Based upon my experience over many years, I believe this weekend workshop will strengthen your confidence and create new empowering beliefs that will set you free to experience a whole new, and positive, way of living your life.

Shedding the Myths We Grew Up With This workshop is based on my book, “Shedding the Myths We Grew Up With”, and as an attendee, you will get a free copy with your registration.

You will learn skills that will dramatically improve the way you feel about yourself and will help you move forward positively – and with confidence – to create the life you really want.

As a result of this workshop, you will learn how to:

  • Identify the limiting beliefs that have been holding you back in life
  • Identify the coping mechanisms you’ve used to deal with these beliefs
  • Identify the strategies that you’ll use to fight back against the fear that’s held you hostage
  • Learn ways to live more freely with the scars that your limiting beliefs have left behind
  • and much more…

This workshop will help you put all these pieces together so you can integrate new behaviours into your everyday life.

You’ll gain the support of myself and other the participants as you move through the emotional layers in order to arrive at a braver, stronger, more grounded place.

A one-time introductory offer of $475 (plus GST)

To be paid in full at the time of registration. (This includes a copy of the book “Shedding the Myths We Grew Up With”)

Workshop location:

My office: 1497 Marine Drive, West Vancouver, B.C. V7T 1B8

Date: TBA

Time: 10am – 4 pm (we’ll break at 1pm for lunch on both days)

Reserve your spot today by entering your information below!


Bring a pen and paper and prepare to take lots of notes!