Books
Overcome Your Fear of Conflict
Do you avoid conflict or feel anxious when faced with it? Do you struggle to voice your opinions, often becoming a 'chameleon' to blend in? Or do people around you avoid conflict, leaving you frustrated because they won’t express their true feelings?
Are you a people-pleaser, constantly seeking approval and adjusting your behavior to keep others happy, only to feel unappreciated? Or perhaps a 'porcupine', avoiding conflict by being loud or domineering, pushing others away?
If you face any of these challenges, or if you’re part of a family or workplace where avoiding conflict has strained relationships, this book is for you. It will guide you to ask important questions, develop skills to face conflict with less fear, and build deeper, more authentic relationships with others.
Books
Childhood Myths: What They Are and How To Shed Them
This is a book for anyone who carries negative beliefs, or myths, about themselves. For the majority of us, our myths were absorbed during our early years, and many became so deeply rooted within us that, in adulthood, we usually aren't able to view ourselves in the absence of them. In a very profound way they've held us back from living our lives with the kind of fullness and confidence that we might've experienced had we believed the myths were untrue.
The purpose of this book is to set you free from your myths so you can design a life that's based on the real you, and not on the one that's lived fearfully, and perhaps with shame, about who you thought you were all along. The program of action that's offered within this book is one that has worked for many of my clients over the years, and it is one that can be equally successful for you!