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Books

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Overcome Your Fear of Conflict

Does conflict cause you to experience anxiety when faced with it - directly or indirectly? If so, this book is for you!

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Childhood Myths

A book for anyone who carries negative beliefs from childhood (myths) and who wants to shed them so they no longer impact your decisions or your view of yourself.

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Willy Earns His Wings

A children's book about facing one's

fears and pushing through them. It's a great one for adults, too!

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Workbooks (Available on Amazon)

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Letters Never Sent

Healing from Estrangement From Your Adult Child....

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Invisible Betrayal

A Workbook for Partners of Sex Addicts: Reclaiming Self, Healing, Loneliness...

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How Did This Happen

A Relationship Autopsy Workbook: For When You’re Done Crying....

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The Family Autopsy Workbook

Unpacking Generational Patterns that Keep You Stuck

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Workbooks (Downloadable PDFs)

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Letters Never Sent

Healing from Estrangement From Your Adult Child....

Buy Now
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Invisible Betrayal

A Workbook for Partners of Sex Addicts: Reclaiming Self.....

Buy Now
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How Did This Happen

A Relationship Autopsy Workbook: For When You’re Done Crying....

Buy Now
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The Family Autopsy Workbook

Unpacking Generational Patterns that Keep You Stuck

Buy Now
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Part 1- The Body You Didn't Expect (Healing & Recovery)

You prepared for birth... but not for this. No one told you that....

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Part 4: The Lost Self (Reclaiming Identity and Meaning)

You used to know who you were. Now, you're a blur of feeding schedules...

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Part 2- The Emotional Rollercoaster: Your Brain on Postpartum Hormones

You thought you'd be overjoyed. But instead, you're crying in the shower...

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Part 5: The Practical Survival Guide (Day-to-Day Systems)

You can love your baby deeply and still feel like your days are held.....

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Part 3: Love, Resentment, and Everything Between (Relationships After Baby)

You thought you'd be closer than ever after the baby arrived........

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Part 6 - When Does It Get Better? (Real Timelines)

You've asked it a hundred times. When does it get better? ....

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eCourses (Coming Soon)

Deepen your healing journey with my upcoming online courses. Each course is designed to guide you through emotional recovery, self-awareness, and healthy relationship rebuilding at your own pace, and from the comfort of home.

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