How Did This Happen?: A Relationship Autopsy Workbook

How Did This Happen!: A Relationship Autopsy Workbook (for when you're done crying but still confused)
 
We’ve all asked the question: How did this happen? The crying is over. The confusion isn’t.

You’ve replayed the arguments, scrolled the old texts, and told yourself it’s time to move on, but part of you still wants to understand.

Written by therapist and author Suzanne St. John Smith, this witty, compassionate workbook guides you through eight “Autopsy Case Files” that help you examine your relationship’s evidence with honesty and humour.

Through reflection prompts and therapist insights called Emotional Lab Notes, you’ll:
Identify patterns and turning points that shaped your story
Recognize the needs you silenced and the lessons you learned
Reframe heartbreak into understanding and growth
Discover the clarity hiding beneath the chaos
 
Grab a pen, pour a cup of tea (or something stronger), and start your emotional investigation. Because closure doesn’t just happen...you build it.