Letters Never Sent: Healing from Estrangement From Your Adult Child

Letters Never Sent: Healing from Estrangement From Your Adult Child: A Guided Workbook for Parents Navigating the Pain of Disconnection and the Path to Peace
 
Are you living through the heartbreak of estrangement from your adult child? Few losses cut as deeply — and few are spoken about less. Estrangement can feel like grief without a funeral: silence, shame, and unanswered questions that weigh heavily on the heart.
 
Letters Never Sent is a compassionate guided journal created especially for parents walking this painful path. Through gentle prompts and reflections, it provides a safe space to express grief, release shame, and begin to reclaim dignity and self-compassion. You don’t need to have the “right words” or a clear resolution. What matters is finding your voice again — even if only on the page.
 
Inside, you’ll discover:
Validating introductions that remind you you’re not alone
Prompts to process grief, longing, anger, and shame
Space to write the “letters you’ll never send” — and finally release them
Reflection exercises to rebuild hope, acceptance, and resilience
 
This is not a book about fixing or forcing reconciliation. It is about honoring your truth, giving voice to what has been silenced, and discovering healing in the midst of uncertainty.
 
✨ Start your journey of healing today. Pick up your pen, open these pages, and let Letters Never Sent hold space for your words, your story, and your heart.