Part 1- The Body You Didn't Expect (Healing & Recovery)

You prepared for birth... but not for this. No one told you that healing would feel like a full-time job or that your body would feel foreign long after delivery day. This isn't the "bounce back" version of postpartum you see online. It's the truth - unfiltered, raw, and achingly real.
 
In The Body You Didn't Expect, you'll discover what happens after the baby arrives - when your body, mind, and identity are all trying to find their way back home. This is your blueprint for the messy, miraculous, and often misunderstood part of postpartum recovery. Because your body isn't betraying you. It's rebuilding you.