Since it’s the season to bring “joy to the world,” I thought this might be an appropriate occasion to ask you to consider what brings joy to you. Somebody asked me this question recently, and I had to think for a few minutes. I’d somehow forgotten that joy is something that’s not only important in terms of how we experience life, but it’s also a vital quality in terms of how we measure healthy emotional and mental well-being. I’m a therapist and I’d somehow forgotten that…hmm