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Embracing Our Bodies: A Journey to Self-Love and Acceptance
Understanding Our Relationship with Our Bodies As a psychotherapist, I often hear how people, especially women, talk about their bodies. They use hateful and disparaging terms. I’ve been there too. I know how hard it can be to make peace with our imperfect bodies. Are they ever anything else? Many individuals spend a lifetime hating the way they are "represented" by their bodies. They analyze and criticize every inch of themselves. They compare their bodies to family members,

Suzanne St. John Smith
Mar 184 min read
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